Educational content from recorded physician discussions — not medical advice. Talk to your (or your child's) care team about your situation.
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What the experts said
SPF 30 provides 95% protection against damaging rays that lead to increased skin cancer risk
SPF 15 is not adequate protection
SPF 50 or 80 provides 98% protection
Each 10 SPF increment provides approximately 1% additional protection
Physical sunblocks (zinc oxide and titanium dioxide) have a whitish tint
Blue Neutrogena is a physical block beneficial for acne-prone skin in gel formulation
Ceramides in sunscreen provide hydration to skin
Oxybenzone and tin oxidate are ingredients to avoid in chemical sunblocks
Most drugstore sunblocks no longer contain oxybenzone or tin oxidate
Chemical sunblock is absorbed into skin and provides protection once sun hits the skin
Physical sunblock sits on top of skin and blocks UV rays but provides no protection once washed off
Sunscreen should be reapplied every 2 hours during beach or boat exposure
Waterproof physical sunblock claims of 80 minutes protection depend on whether the product sticks to skin
Physical sunblock should be applied before going outside
Evidence for natural sunscreen efficacy is incomplete and depends on specific ingredients (zinc, titanium, or protective overseas formulations)
